Krava Maga Seminar

Basic- Seminar in ZÜRICH 23.11.2019.

The basic seminar gives an insight into the IMI Krav Maga System and includes techniques and procedures on which regular training is based.
This seminar explains and trains the basics of Krav Maga in a simple way.

Attending the seminar is an ideal introduction to this effective self-defense system.

  • Defensive/fighting position
  • Cover/Blocks
  • Simple kicks and punches as counter attack
  • Defence against frequent forms of attack
  • Defence handholds
  • Training under stress
  • Prevention and behaviour
  • Objects and their use
  • Background information
DateSaturday, 23. November 2019
09:30 – 13:00
PlaceIKMF head office
Keltenstrasse 17
3018 Bern
CostsFr. 100.- Cash payment on site for non-members
Take with youSportswear, clean indoor sports shoes, drink and snack
PrerequisitesNo previous knowledge in self-defence or martial arts is necessary.
InstructorJörg Kallen
Expert 2
Director IKMF Schweiz
More infosE-Mail:, M 041 76 234 44 55
Registration deadline22. november 2019
accessible to all – no prior knowledge required